I am writing this testimonial to let you know how grateful I am to The Ladies Workout Express, located on Merrick Road, in Massapequa Park, New York. A special thank you goes to Arline and Shelly, and their wonderful trainers.
I was trying to lose weight for so many years. Then I went through menopause, and gained another 20 pounds. I was so discouraged and felt so out of control in this area of my life. I had joined many different gyms. I would go for awhile, and then give up on it. I just could not stay on track with the right mindset. Something always happened to discourage me from staying focused. This was such a great battle for me. I didn’t even want to join another gym, because I felt I was wasting my time and money. Then after a long time of being discouraged, I decided to give it one last chance. What did I have to lose? I went for a week trail at The Ladies Workout Express, on Merrick Road in Massapequa Park. The owners, Shelly and Arline, were so nice to me. They welcomed me, and made me feel very comfortable. Loraine was one of the first trainers I met. She was so friendly and personable. She gave me such a great pep talk, and always tried to encourage me. She was very knowledgeable, and showed me how to use all the machines. She made sure I was working out in the right way so I wouldn’t hurt myself. It was so uplifting to have someone take such great interest in me. This really meant so much to me. Then they went the extra mile by calling me when they didn’t see me for a little while. They became concerned and wanted to make sure I was alright. I fell like I am part of a family, not just another member. What a difference this made for my mindset. I started getting into a great habit. I began taking Loraine’s classes. I met such wonderful women, and started to see the unbelievable results. All the trainers there are very knowledgeable and eager to help you in any way they could. They are such great asset to The Ladies Workout Express. I am sure Shelly and Arline are very proud to have them on staff. They all have great personalities and are very caring.
I gained so much confidence and encouragement from them that in July 2007, I decided to enter the Mrs. New York United State Pageant. I was chosen to represent Massapequa Park. My title was Mrs. Massapequa Park. What an honor and a thrill this was for me. The Pageant took place on November 16, 2007 at the Crown Plaza Hotel in Niagara Falls, NY. These wonderful trainers helped me to get into the best shape. They stayed on top of me and shoed me the right exercise. I couldn’t wait to get to the gym and workout. I started going 4 to 5 times a week. It was incredible. I couldn’t believe what great results I started to see. My whole countenance changed, and I even had so much control over what I ate. I was so amazed at myself. I lost 32 pound in 4 month. Thanks to the dedicated and caring owners and trainers at The Ladies Workout Express. They are truly the best. I am very impressed with their whole operation.
Thank you so much to all you wonderful ladies. I couldn’t have done it without you. You have made such an impact in my life. Words cannot express the gratitude and appreciation that I feel in my heart. May God continue to bless you. You have been an inspiration and encouragement. I always look forward to seeing all the precious ladies I workout with. You really have become another family to me. I also want to say thank you again for sponsoring me in the Mrs. New York United State Pageant. This meant so very much to me. Your support helped me to received The Community Spirit Advertising Award.
With all my love And gratitude
Judith Berman
Mrs. Massapequa Park
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