Our Instructors and Staff Members Our staff members are experienced, dedicated and enthusiastic about helping you to reach your fitness goals! Let us introduce you to our Ladies Workout Express team. Karen Pheasant - Club Owner Karen spent 22 years in banking before leaving to follow her dream and start her own fitness business in 2003. She is now a qualified Gym Instructor and has a Nutrition Diploma. She is passionate about helping women to improve their lives through fitness. Kim Jervis - Personal Trainer - Full Time Kim joined the club in January 2007 having worked in the fitness industry for the previous two years. She is a qualified personal trainer Joan Dixon - Instructor - Full Time Joan joined the staff in September 2009. She has spent many years in retail management and customer service. Alison Harold - Gym Instructor - Part Time Alison joined the staff in 2008, having been a member of the club previously. She combines work as an instructor with helping promote the club externally. She is a fitness enthusiast and keen runner. Helen Keefe - Class Instructor Helen is a qualified Exercise to Music Instructor, and runs a variety of classes at the club. She was previously a member of the club for several years. Emma Roycroft - Freelance Class Instructor Emma joined the club in January 2007 as a full time instructor and left in June 2010 to go freelance. She is a qualified Exercise to Music and Zumba Instructor, a professional dancer and is also a Diet Express consultant. She continues to run classes for the club, most notably Zumba, and also runs Diet Express Clinics onsite.