Give us a try! 3 Day Free Trial Membership.
Watch our new 10 Step Total Body Workout Videos!

Hours Of Operation

Our regular business hours are posted below. Our schedule may be subject to change, so please call us before scheduling a visit to Ladies Workout Express.
Day of the Week Morning Hours Afternoon Hours
Sunday 8:00 am 11:00 am - last workout
Monday 6:00 am 8:00 pm - last workout
Tuesday 6:00 am 8:00 pm - last workout
Wednesday 6:00 am 8:00 pm - last workout
Thursday 6:00 am 8:00 pm - last workout
Friday 6:00 am 7:00 pm - last workout (for summer only)
Saturday 8:00 am 12:00 noon - last workout
Holiday Hours
Additional Hours of Operation No mid-day closing like other ladies-only gyms!