Welcome to Ladies Workout Express
At Ladies Workout Express we have a complete range of fitness and exercise equipment designed exclusively for women. Our fitness center offers a highly specialized workout in a supportive environment created to help you reach and maintain your fitness goals.Contact us today and let's get started.
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Group Training
Certified training in a small group setting to enhance your regular program and get even faster results.
See our group exercise schedule for details
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Redeem these coupons at:
4811 Limestone RoadPIKE CREEK
Wilmington ,DE 19808
(302) 239-5088

4811 Limestone Road, PIKE CREEK
Wilmington , DE 19808
(302) 239-5088
Click here to view a map of our location

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