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Staff & Employment

Our Instructors and Staff Members


Our staff members are experienced, dedicated and enthusiastic about helping you to reach your fitness goals! Let us introduce you to our Ladies Workout Express team.

Francine - ACE Certified Personal Trainer & Zumba Instructor.

Areas of Specialty:-----Dance/Zumba/Hip-Hop/Jazz/Latin/Swing/Tap--Aerobics/Kick-boxing/Zumba/Step--Hypertrophy/Weight Training---Circuit Training/Interval Training---Nutrition--

Miko - ACE Certified Personal Trainer & Zumba Instructor

Areas of Specialty:--Hypertrophy/Weight Training---Circuit Training/Interval Training---Stretching/Flexibility/Balance--Deconditioned Population----Zumba/Cardio-----Fitness Ball--Nutrition

Nina Wood - Trainer & Aerobic Instructor

Areas of specialty: Resistance bands, Step class, cardio classes, chair aerobics, sculpting, kettle bells, stretching, special populations....

Our Employment Opportunities


If you want to share your enthusiasm for health and fitness with other women, and if you are experienced in physical fitness, we want to know!

aerobic /Fitness Instructor

Job Description: Seeking temporary summer help beginning March 2011. Must have fitness experience and will need CPR/AED certification. Dance or aerobic experience required and personal training certification preferred. Please obtain an application at the club and submit a resume.