Hours Of Operation Our regular business hours are posted below. Our schedule may be subject to change, so please call us before scheduling a visit to Ladies Workout Express. Day of the Week Hours of Operation Morning Hours Afternoon Hours Sunday 8:30 TO 11 A.M. Monday 6:45 TO 1P.M. 3:00 TO 8:00 Tuesday 6:45 TO 1 P.M. 3:00 TO 8:00 Wednesday 6:45 TO 1 P.M. 3:00 TO 8:00 Thursday 6:45 TO 1 P.M. 3:00 TO 8:00 Friday 6:45 TO 12 NOON 3:00 TO 7:00 Saturday 7:30 TO 12 NOON Holiday Hours INQUIRE WITHIN Additional Hours of Operation 7 DAYS A WEEK