Give us a try! 3 Day Free Trial Membership.
Watch our new 10 Step Total Body Workout Videos!

Hours Of Operation

Our regular business hours are posted below. Our schedule may be subject to change, so please call us before scheduling a visit to Ladies Workout Express.
Day of the Week Morning Hours Afternoon Hours
Sunday Closed Closed
Monday 8am-12pm 12pm-8pm
Tuesday 8am-12pm 12pm-8pm
Wednesday 8am-12pm 12pm-8pm
Thursday 8am-12pm 12pm-8pm
Friday 8am-12pm 12pm-7.30pm
Saturday 9am-1pm
Holiday Hours We are closed on bank holidays
Additional Hours of Operation Xmas opening times 23/12/11 open as normal, 24/26/27 dec CLOSED, 28/12/111 OPEN 8am-1pm, 29/12/11 Open 1pm-7pm, 30/12/11 Open 8am-1pm, Sat 31/12/11 Open 9am-1pm, Mon 2/1/12 CLOSED, Tues 3/1/12 Open as normal