Sauna

We offer Infrared sauna services to enhance circulation and promote oxygenation of body tissues. Like other heat therapies, Infrared sauna heat therapy relives muscle aches, pains, stiffness, and muscle spasms. In addition, Infrared sauna enhances the body's delivery of oxygen to joints and extremities, it is believed to speed the healing of sprains and strains, thereby relieving pain and reducing the time it takes the body to recover from an injury.

Tanning

For your convenience we offer tanning services in our club. Ask us about our special tanning packages and discounts!

Teen Programs

We offer a FitTeen program to acquaint teenagers with good health and fitness practices. They will take part in fitness activities that will stay with them for a lifetime. And best of all, it's a lot of fun!

Personal Training

We offer on-site personal training to help you achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.

Dance Classes

We offer dance classes Monday thru Thursday & Saturdays. Let our certified dance instructor show you how to get a full one hour workout while having fun.

Book Exchange

We offer a free book exchange for our members.

Hula Hoops

When was the last time you Hula Hooped?? Join in the fun with 3, 4 & 5 pound Hula Hoops