Our Instructors and Staff Members Our staff members are experienced, dedicated and enthusiastic about helping you to reach your fitness goals! Let us introduce you to our Ladies Workout Express team. Natalie - Franchise Owner, Certified ZUMBA Instructor Natalie and her husband are celebrating their 6th year in business at Ladies Workout Express. They first opened their women's gym on September 27, 2004. They are delighted their goal to provide a convenient "all-women's fitness center" that is physically beneficial yet friendly and fun has proven to be successful. Keeping members comfortable, injury-free and challenged is of the utmost importance at their club. Cheryl - LWE Member, Certified ZUMBA Instructor Cheryl continues to have an upbeat and high energy influence at Ladies Workout Express, as she continues to conduct ZUMBA and LINE DANCING classes for our members. We are very happy to have her here! Sarah - Sales/Fitness Consultant/Certified Group Fitness Instructor Sarah is a junior at Wellesley College where she is studying international relations and economics. She loves spending time at the beach or relaxing with friends and family. She is a huge sports fan who watches any and all games with her dad. She volunteers at the Bourne Food Pantry during the summer and tutors underprivileged children throughout the year. She received her group fitness certification at Wellesley College and has taught many classes to other college students. Before leaving for college, Sarah worked out at least three times per week with her dad. She likes weight lifting and runs the Falmouth Road Race whenever possible. Sarah is CPR/AED certified by the AHA. Kara - Sales/Fitness Consultant Kara joined Ladies Workout Express this summer and hopes to return during school breaks. She is a Health Science major at Castleton State College in Castleton, Vermont, entering her junior year in September. Fitness is a passion for Kara who has played ice hockey since the age of four. Kara is CPR/AED certified by The American Red Cross. Nicole - Sales/Fitness Consultant