Ladies Workout Express
Swinton, Manchester

Classes

Ladies Workout Express offers the following Classes. Please view our Group Exercise Schedule to find the right class and time for you.

Cyber Coach
Design your own class! Choose from a wide range of formats and come along alone, or with friends for a personalised class led by a top national instructor! See class timetable for scheduled classes or choose your own favourites at other times.
Mum & Baby Circuits
Special 30 minute workout sessions for new mums. Avoid babysitting headaches and creche costs. Bring baby along in a carry-chair and enjoy a challenging workout. Open to non-members on Mondays, Wednesdays and Fridays from 12-1pm. Cost £3 per visit


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