Personal Training

At Ladies Workout Express Wantagh our Certified Personal Trainers available to instruct you on proper form, suggest an appropriate workout or provide motivation. Personal Training is offered at an additional fee*, however, if you are new to fitness or just need guidance in achieving your fitness goals, our trainers are there with you every step of the way.
Our Certified Personal Training Staff can help you with the following:
- Toning
- Weight loss
- Strengthening
- Balance
- Core Strength
- Accountability
Introductory Packages for Personal Training make it affordable for everyone to at least try it once. 3 Sessions $110, limited to one per customer. This is a great way to learn some new exercises to incorporate in your everyday routine. Longer term packages also available.
Trainer Bios
Our trainers are experienced, dedicated and enthusiastic about helping to reach your fitness goals! Let us introduce you to our trainers:
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Daniel Gigante - NASM Certified Personal TrainerDan recently joined our staff and is already helping many of our member see new and exciting changes in their body. Energetic and passionate about helping you achieve your fitness goals Dan provides a fitness assesment and creates workouts to help you achieve overall improvement in cardio, core strength and balance. |



