Each Ladies Workout Express Center offers Certified Personal Trainers available to instruct you on proper form, suggest an appropriate workout or provide motivation. Personal Training is offered at an additional fee*, however, if you are new to fitness or just need guidance in achieving your fitness goals, our trainers are there with you every step of the way.

Our Certified Personal Training Staff can help you with the following:

• Toning
• Weight loss
• Strengthening



Trainer Bios

Our trainers are experienced, dedicated and enthusiastic about helping to reach your fitness goals! Let us introduce you to our trainers:



MARK HASLAM - LEVEL 3 PERSONAL TRAINER & NUTRITION ANALYST I qualified as a Professional Fitness Trainer 5 years ago and have been involved in the Industry for most of my life. I have always been an extremely keen sportsman and from an early age have played a variety of sports. I currently play Semi Professional Football playing in the Evostik Football League (formerly UniBond) for Curzon Ashton FC. I have also made 200 Non League appearances for Woodley Sports FC where my highlight to date was scoring in the FA Cup in both 2009 and 2011. During my career so far I have had the privilege of representing my Country at School Boy Level and have the honour of receiving 12 caps for Cheshire County U18s, I also have had the opportunity of playing overseas when I signed for Perth Bunbury in Western Australia.