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Our Services and Amenities
We are always adding new amenities to our club because we want our club to be your club too!

  • Teen Programs

    • We offer a FitTeen program to acquaint teenagers with good health and fitness practices. They will take part in fitness activities that will stay with them for a lifetime. And best of all, it’s a lot of fun!

  • Seniors Programs

    • We offer fitness programs and classes specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Seniors of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends. (No age limit subject to fitness appraisal)

  • GP Referrals

    • We are now registered for GP Referrals for Exercise on Prescription.

  • 1-2-1 Fitness Reviews

    • Members are offered a regular 1-2-1 review with their own personal instructor. These are designed to help you identify your goals, review your progress and identify ways to improve your health. These are done through your key instructor who is assigned to you when you become a member.

  • Weight Loss

    • We offer advice and support through our key instructor system. The minimum service we offer is a regular weigh and measure together with food diary planning and evaluation which combines healthy eating with regular exercise, plus members have access to our FREE online professional nutritionist/personal trainer facility.

  • Challenges and Incentives

    • We run regular 'optional' fun challenges in the club with prizes, t-shirts and certificates together with participation in local and in-house events. We also operate a Member of the Month Scheme and regular Newsletter.

  • Library

    • We stock a selection of books and videos on health, exercise and general well-being. As a member you are welcome to borrow these books.

  • Merchandise

    • An attractive range of women's leisure/fitness wear together with our unique professional adult weighted hula hoops in different sizes/colours, heart rate monitors - all at member rates

  • Personal Training

    • We have our own in-house qualified personal trainer

  • Massage Therapy

    • Holistic massage therapy with Lesley Anne Nadin

  • Pay As You Go Classes

    • You can pay for classes only as you go if you don't want to commit to a membership or buy 6 classes and get 10% discount!

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