Our Club
Ladies Workout Express in Cheadle has now closed down.
- Group Classes
- Tanning Beds
- Seniors Progams
- Fitness Evaluation
- Stationary Bicycles
- Weight Loss/Nutrition Programs
- Free Weights
- Elliptical Trainer
- Personal Training
- Treadmills
- Vibrostation
- Boxercise classes
- Power Walking
Our Services
We are always adding new amenities to our club because we want our club to be your club too!Personal Training
We offer on-site personal training to help you achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.Seniors Programs
We offer fitness programs and classes specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Seniors of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.Weight Loss / nutrition programmes
Whether you want to lose weight or just get some advice about healthy eating, we can provide you with a personalised programme to help you to acheive a new, healthier lifestyle. Call today to book in for a free consultation.
