Group Exercise Schedule

Ladies Workout Express offers the following Classes. Please view the schedules below to find the right class and time for you.
Flora Marathon Training

Classes for week of: 5/13/2012 to 5/19/2012

Next Week >>

Time	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 AM		Flora Marathon TrainingDetailsClass: Flora Marathon Training Time: 11:00 AM - 12:00 PM Duration: 60 min Details: Starting next week open to members & nonmembers
12:00 PM					Flora Marathon TrainingDetailsClass: Flora Marathon Training Time: 12:00 PM - 1:00 PM Duration: 60 min Details: Starting next week open to members & nonmembers
7:30 PM						Flora Marathon TrainingDetailsClass: Flora Marathon Training Time: 7:30 PM - 8:30 PM Duration: 60 min Details: Starting next week open to members & nonmembers

Note: Hover over the class name for more details.

Babysitting Information

Coming soon.

Hours Of Operation

Our regular business hours are posted below. Our schedule may be subject to change, so please call us before scheduling a visit to Ladies Workout Express.

Day of the Week	Morning Hours	Afternoon Hours
Sunday	Closed	Closed
Monday	8.45am - 2pm	3.30pm - 8.30pm
Tuesday	8.45am - 2pm	3.30pm - 8.30pm
Wednesday	8.45am - 2pm	3.30pm - 8.30pm
Thursday	8.45am - 2pm	3.30pm - 8.30pm
Friday	8.45am - 2pm	3.30pm - 9pm
Saturday	10.00am	2pm
Holiday Hours	Bank Holiday Monday's - Closed
Additional Hours of Operation