Hours Of Operation Our regular business hours are posted below. Our schedule may be subject to change, so please call us before scheduling a visit to Ladies Workout Express. Day of the Week Hours of Operation Morning Hours Afternoon Hours Sunday Closed Monday 7:00 a.m. - 1:30 p.m. 3:30 p.m. - 8:00 p.m. Tuesday 7:00 a.m. - 1:30 p.m. 3:30 p.m. - 8:00 p.m. Wednesday 7:00 a.m. - 1:30 p.m. 3:30 p.m. - 7:00 p.m. Thursday 7:00 a.m. - 1:30 p.m. 3:30 p.m. - 8:00 p.m. Friday 7:00 a.m. - 1:30 p.m. 3:30 p.m. - 7:00 p.m. Saturday 8:00 a.m. - 12:000 p.m. Holiday Hours Additional Hours of Operation