Group Exercise Schedule

Ladies Workout Express offers the following Classes. Please view the schedules below to find the right class and time for you.
Toning Class Gold, Zumba, Zumba Gold, Zumba in the Circuit

Classes for week of: 5/13/2012 to 5/19/2012

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Time	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30 AM		ZumbaDetailsClass: Zumba Time: 8:30 AM - 9:30 AM Duration: 60 min Details: Zumba is a great way to sculpt & tone your body.
9:00 AM							ZumbaDetailsClass: Zumba Time: 9:00 AM - 10:00 AM Duration: 60 min Details: Zumba is a great way to sculpt & tone your body.
10:00 AM		Toning Class GoldDetailsClass: Toning Class Gold Time: 10:00 AM - 1:00 AM Duration: -540 min Details: 1/2 Toning class designed for Seniors
10:30 AM				Zumba in the CircuitDetailsClass: Zumba in the Circuit Time: 10:30 AM - 11:15 AM Duration: 45 min Details: Weight bearing exercises infused with Zumba
11:30 AM					Zumba GoldDetailsClass: Zumba Gold Time: 11:30 AM - 1:00 AM Duration: -630 min Details: 1/2 hour slower pace Zumba class
5:30 PM		ZumbaDetailsClass: Zumba Time: 5:30 PM - 6:30 PM Duration: 60 min	ZumbaDetailsClass: Zumba Time: 5:30 PM - 6:30 PM Duration: 60 min Details: Zumba is a great way to sculpt & tone your body.		ZumbaDetailsClass: Zumba Time: 5:30 PM - 6:30 PM Duration: 60 min Details: Zumba is a great way to sculpt & tone your body.

Note: Hover over the class name for more details.

Babysitting Information

Coming soon.

Hours Of Operation

Our regular business hours are posted below. Our schedule may be subject to change, so please call us before scheduling a visit to Ladies Workout Express.

Day of the Week	Morning Hours	Afternoon Hours
Sunday	Closed
Monday	7:00 a.m. - 1:30 p.m.	3:30 p.m. - 8:00 p.m.
Tuesday	7:00 a.m. - 1:30 p.m.	3:30 p.m. - 8:00 p.m.
Wednesday	7:00 a.m. - 1:30 p.m.	3:30 p.m. - 7:00 p.m.
Thursday	7:00 a.m. - 1:30 p.m.	3:30 p.m. - 8:00 p.m.
Friday	7:00 a.m. - 1:30 p.m.	3:30 p.m. - 7:00 p.m.
Saturday	8:00 a.m. - 12:000 p.m.
Holiday Hours
Additional Hours of Operation