Special Classes
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Weighted Hoop Class
Description:
Learn the basics of hula hoop exercise right through to a 45 minute workout. This will tone your abs in a fun and exciting way. You can then progress to intermediate and advanced Hoop Dance.
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Diet Express
Description:
Guaranteed Weight Loss
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FUN & FUNCTIONAL
Description:
Coming soon a GP referral complete beginners class thats just like the title fun but very functional moves to help with day to day living
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Upcoming Events
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HOOP TEACHER CERTIFICATION COURSES
Description:
Would you like to become a certified Hoop Exercise Teacher? This course is suitable for Fitness/ETM instructors, personal trainers, dancers, therapists, P.E. teachers, all enthusiastic hoopers who want to introduce this form of exercise to their fitness programmes. Add a new dimension to your classes and join in the new and fun fitness craze that has swept America and now coming to the U.K. Contact Marion Johnson on 01765 677175 for further details or log onto www.myhoopingstore.co.uk to register for our next master trainer course in May 2008
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MACMILLAN CANCER SUPPORT
Description:
COFFEE MORNING from 9am till 12pm Monday Wednesday & Friday throughout OCTOBER
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